
Happier & Healthier is hosted by Nest’s Bridget Lavin – Certified Mindfulness Guide, Yoga Instructor, Creator, and Educator.
Join us for bite-sized recaps of DAT lunch-and-learns! Together, we’ll talk about the main takeaways from each session while also further exploring the topics. Additional episodes feature discussions with wellness professionals, breakdowns of health concepts, myth-busting, and so much more.