Where the road to healthy living begins.
Find inspiration. Gain momentum. Arrive different.
DAT Wellness exists to encourage employees in their physical, mental and emotional well-being by cultivating a workplace environment that supports their pursuit of healthy living.
Discover resources that are localized and specific to your health interests.
Massage & Reflexology Day – April 8
Denver | 10 AM – 3 PM MST
Beaverton | 9AM – 3 PM PST
Take a break from your busy day and enjoy a FREE 15-minute massage or reflexology session designed to ease stress, release tension, and support your overall well-being.
Spots are limited—schedule your session!
Mark your calendar for the remaining Massage & Reflexology Days at Denver and Beaverton offices:
July 15
October 9
MONTHLY WELLNESS TIP
MONTHLY WELLNESS TIP
APRIL
Consider Your Relationship with Mother Earth & Reduce Waste!
Celebrate Earth Day by embracing low-waste living! Start small:
Use reusable bags instead of plastic
Compost food scraps
Support local businesses and choose products with minimal packaging
This month, make simple changes to reduce your environmental impact and feel more connected to the planet.
Take it a step further by joining our Zero-Waste Challenge to put your efforts to the test. Check out the challenge page for details!
Put your lunch-and-learn knowledge to the test! Each question is curated from our educational talks. All participants enter a monthly drawing for a $50 Visa gift card. You have until the end of the day on 3/31/25 to respond!
Get your wheels turning.
UPCOMING
RECORDINGS
Revisit, watch on your own time, or explore our lunch-and-learns, movement breaks, guided meditations, wellness challenges, and more.
Ask a wellness guru.
Looking for a book recommendation? On the hunt for tasty recipes specific to your diet? Take advantage of wellness gurus at your finger tips.